Class Descriptions

Holistic, Nutritional, and Yoga Classes – Douglasville, GA

Pure Vitality offers many classes including holistic, nutritional, healthy eating and yoga classes. We are located in Douglasville, GA on Highway 5 near Kings Highway.  We also offer grocery store tours and medicine cabinet makeovers.

Healthy Eating Classes *

Whether you are new to healthy eating or a seasoned foodie, we have classes for you. Learn how to make simple, healthy meals for the whole family. Find out what foods can get you the body and the energy you want!  

* You must register and pay for these healthy eating classes at least 2 days in advance.

Our fresh start series includes juices, smoothies, healthy snacks, how to eat health at restaurants, and grocery store tours. Our food prep series includes raw foods, salads, dressings, desserts, and snacks.  Advanced classes include fermentation, dehydration, and more.

 Yoga Classes

Our yoga classes include balance, breathe, elevation, serenity, and yoga 101.  Restorative yoga poses will be used to deepen the breath.  Yoga uses many tools to bring healing to the mind, body and spirit.

Read all of our class descriptions below and click on the links to view class schedules.  Any questions, please call Pure Vitality at 770-920-7873.

Not local? You can download the Medicine Makeover class to watch anywhere for only $27.