It is so easy to make your own delicious eggnog.  My recipe only uses raw, whole food ingredients that will nourish your body.  Be sure to use organic, farm-fresh eggs.

• 1 organic raw egg or two raw egg yolks
• 1  ripe banana
• 1/2- 3/4 cup coconut milk or almond milk
• 1/2 tsp. vanilla extract
• a big pinch of freshly grated nutmeg
• 5-6 drops of liquid stevia extract if it needs more sweetener.

Puree in a blender until smooth and serve.   Serves 1.

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Becky Mauldin, N.D. is a Naturopath, teacher, speaker, and author.  She has authored two gluten-free cookbooks, Vibrant Health and Recipes for Life. Her story of recovery from an incurable illness has inspired many people around the world. She is known for making a healthy diet achievable for real people and real life.

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