Free 30-Day Challenge

Free 30-Day Challenge

Pure Vitality’s FREE 30-Day Challenge You’re tired of putting your health on the back burner during the holiday season.  By the time January rolls around, you’re uncomfortable in your skin and anxious to feel better ASAP. You want to start eating...
The Most Important Supplement

The Most Important Supplement

“What is the MOST important supplement I should take?” This is a question I get asked because most people get tired of spending money on supplements that may or may not be helpful. When I look at the hundreds of supplements I carry in my office, I see a...
Your Summer Survival Guide

Your Summer Survival Guide

Pools are open, the kids are out of school, and summer vibes are everywhere! To make sure that you have everything that you need to get through this season happy and healthy, we wanted to share some of our BEST advice for all things summer. We know as well as anyone...
Yoga And Body Image

Yoga And Body Image

Welcome to Pure Vitality’s vlog, where we share authentic discussion on a variety of topics to help you on your health journey.  Today, Marie Elam and Kemiko Lawrence discuss the misconceptions about yoga and body image that abound in our culture. Let us know...