Is Sickness Your Identity?

Is Sickness Your Identity?

Do you say “My arthritis”, “My multiple sclerosis”,  or “My heart problem”?  If you have a Lyme disease diagnosis, do you call yourself a “Lymie”?    I remember when I was in the middle of my health crisis 14 years ago, I felt like I was...
The Most Important Supplement

The Most Important Supplement

“What is the MOST important supplement I should take?” This is a question I get asked because most people get tired of spending money on supplements that may or may not be helpful. When I look at the hundreds of supplements I carry in my office, I see a...
Your Summer Survival Guide

Your Summer Survival Guide

Pools are open, the kids are out of school, and summer vibes are everywhere! To make sure that you have everything that you need to get through this season happy and healthy, we wanted to share some of our BEST advice for all things summer. We know as well as anyone...
5 Ways to get your kids eating healthy

5 Ways to get your kids eating healthy

5 Ways to get your kids eating healthy In a world where fast food advertisements are selling our children a false sense of heath by adding milk, and genetically modified fruit to their processed chicken nuggets, it can feel like quite the battle when it comes to...