Slow Cooker Chicken Tacos

Slow Cooker Chicken Tacos

slow cooker Chicken tacos I came up with this easy recipe on a vacation at Big Canoe.  We had a lot of people to feed and I did not want to spend all day in the kitchen cooking.  I had no idea that my concoction of spices and chicken would turn out so delicious that...
Kidney Stone Remedy

Kidney Stone Remedy

This simple remedy could save you thousands of dollars and a trip to the emergency room.   Passing kidney stones is can be extremely painful, which is why they can completely disrupt your life and make it hard to go about normal activities.   What exactly are kidney...
The Most Important Supplement

The Most Important Supplement

“What is the MOST important supplement I should take?” This is a question I get asked because most people get tired of spending money on supplements that may or may not be helpful. When I look at the hundreds of supplements I carry in my office, I see a...
Your Summer Survival Guide

Your Summer Survival Guide

Pools are open, the kids are out of school, and summer vibes are everywhere! To make sure that you have everything that you need to get through this season happy and healthy, we wanted to share some of our BEST advice for all things summer. We know as well as anyone...