Do You Need a Detox?

Do You Need a Detox?

Do you feel fatigued, sluggish, lack mental clarity, have trouble sleeping, crave junk foods, or just feel toxic? These are just a few of the most common indicators of toxicity. We are now living in a very toxic time.  Our exposure to toxic substances has increased...
How to keep your liver healthy

How to keep your liver healthy

If you live on planet Earth, your liver is working overtime to keep your blood clean of toxic chemicals!  Keeping it functioning well is going to help keep you well. You can support your liver by eating a clean, natural diet, avoiding chemicals and drugs, and doing...
Take a Tour of My Kitchen

Take a Tour of My Kitchen

Sometimes I wish I could have you over for a cup of herbal tea and show you around my kitchen.  Well, grab some tea and come on over and I will show you one of my favorite rooms of my house!                                   I live and work in a log home that my...