by Becky Mauldin | Nutrition
I woke up today with a slight headache, a symptom that took me back to the days when I suffered with the unending headache pain and insomnia that accompanied my illness, Multiple Chemical Sensitivity. I thought, “Could I be getting sick again?”…....
by Marie Samples | Nutrition
We live in a very cool age, where technology in many ways makes our lives much easier. However in the world of food, there are many dangers to be aware of. It's so important to educate ourselves, when it come to our food. Steroids, hormones, antibiotics,...
by Marie Samples | Nutrition, Weight Loss
It's really easy to feel all alone in your health endeavors, so having an arsenal of wellness at your fingertips is a GOOD thing! These are my top 10 pics to keep you on the path of wellness in mind, body, and spirit. The Dirty Dozen – If you are wanting to...
by Becky Mauldin | Nutrition
Are you stuck in a body you hate? Are you having a hard time sticking with a healthy diet? Maybe the problem doesn't have to do with willpower after all… We are constantly bombarded by advertisements, images, and propaganda in our culture that tells us...
by Becky Mauldin | Nutrition
I have always loved my Vitamix. It is more than just a blender….I use it to grind up flax seeds, herbs, grains….pretty much anything. So, when I heard about the Nutri-Bullet being similar to a Vitamix, it peaked my curiosity because I am always on the...
by Becky Mauldin | Nutrition
Whoever dreams of being a Naturopath when they grow up? Not me…I'd never even heard of one! But I have the best job ever, and I want to take a moment and share with you a glimpse inside my typical day. My office is in my hand-built log home, built by me...
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