Date Candies

by | Desserts, Snacks

This recipe is one of the most coveted recipes in my Vibrant Health cookbook.  It's also one of the easiest!  Whenever I teach classes or do Stressed great not many lot overpowering tried once – with that and feeling note sunscreen and biggest a it after....

Healthy Gluten Free Snack Ideas

by | Snacks

Need ideas for healthy snacks?  Here is a list of gluten free snack ideas you can keep handy when you might be tempted to reach for a candy bar… There are so many things you can eat!  This list should keep you from getting bored.  Enjoy!  Vegetable Based...

Gluten Free Pumpkin Muffins

by | Breads, Breakfast, Snacks

I am really enjoying coming up with recipes using both coconut and almond flour.  Here is my newest favorite: a delicious, moist pumpkin muffin that makes a healthy snack you can indulge in any time of day.  Enjoy! 2 cups almond flour 1/2 coconut flour 1 tsp. baking...

Nacho Cracker Recipe

by | Snacks

I've made quite a few dehydrated cracker recipes over the years, but this one beats them all.   I barely had any crackers left to photograph because they are so good that I kept munching on them all day as they were drying in the dehydrator.  They have a wonderful...

Mexican Layered Dip

by | Entrees, Snacks

This is one of my favorite dishes to make for events, parties, or other social occasions.   Naturally gluten-free, it is very easy to make and everyone always likes it!  For this and more recipes, see my cookbook, Vibrant Health.  Enjoy!! Mexican Layered Dip 4 cups...

Berry Popsicles

by | Recipes, Snacks

This recipe is a great way to get some nutrient-dense foods into your children. I added Elderberry juice concentrate for it’s numerous health benefits, such as inhibiting viruses and for keeping the immune system strong. 6 ounces frozen mixed blackberries,...